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Youth Basketball

Jr. NBA

The Jr. NBA curriculum has 4 levels - Rookie, Starter, All-Star and MVP (see Overview), with 12 practice plans at each level, and over 250 instructional videos organized in practice plans and skills categories (see Curriculum).

The Rookie division is offered in Canada, see Jr. NBA Canada for the Coach's Guide with practice plans.

The "At Home" series posts video drills that players can do on their own at home (Welcome to Jr. NBA at Home), see Jr. NBA at Home for annotated links, and these pages have annotated links to curriculum videos:

Some Jr. NBA videos are diagrammed drills:

Conditioning - Escape game
Defending - Jump to the ball
Layups - Jr. NBA cutting
Layups - Jr. NBA finishing
Layups - Jr. NBA bowling
Passing - Jr. NBA
Shooting - Jr. NBA catch and turn
Shooting - Jr. NBA form
Shooting - Jr. NBA jump stop
Shooting - Jr. NBA kick-out
Shooting - Jr. NBA post pass
Shooting - Jr. NBA screens
Rebounding - No-ball box-out
Rebounding - Tag and pursue
Tactics - 3-spot pass-cut-fill

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