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Basketball Systems, Skills & Drills
 

Shooting
Jr. NBA kick-out


sketch
1
Jr. NBA (YouTube)

Drills are linked to the corresponding video.
 
See Jr. NBA - Offence, Passing.

a) Drive and kick competition

Two teams, drive middle from each corner, pass to a teammate at the elbow for a shot, change lines.

See Shooting - Drive and kick.

sketch
2
b) Filling the corner

1 drives baseline from the wing, gets two feet in the paint, passes to 4 filling the weakside corner for a shot. Change lines, 2 and 3 go next.
 
(Progression) - close-out to contest or go 1-on-1, see Shooting - Kick-out close-out, also 1 on 1 - Drive and kick.

sketch
3
c) Kick pass from the top

Drive with the outside hand, coach helps on the ball, kick out for a shot, rotate lines.up

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