Jr. NBA post pass
Jr. NBA (YouTube)
Shooting off passes from the low post. Each drill is linked to the corresponding video.
Coach plays in the low post (variation - use a player).
1 makes a post entry from the wing (fake high and pass low, or vice versa), relocates to the corner for a pass and shot. 2 goes next.
See Post play - UCLA shooting.
b) Baseline cut
Post entry, baseline cut, coach drops the ball off.
c) Screen and slip
Post entry, screen away at the top, slip for a pass.
(Variation - get a pass out top for a shot, see below)
2) Shots from the top
Players rotate positions, including the low post.
1 makes a post entry to 2, cuts above the foul line for a return pass, shoots and rebounds.
2 cuts out to the wing for a pass from 3, who cuts to the rim then posts up, 2 passes inside, cuts for a return pass and shot, 3 is the next shooter.