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Basketball Systems, Skills & Drills
 

Shooting
Jr. NBA post pass


sketch
1
Jr. NBA (YouTube)

Shooting off passes from the low post. Each drill is linked to the corresponding video.
 
See Jr. NBA - Passing, Shooting (Games).

1)

Coach plays in the low post (variation - use a player).

a) Relocate

1 makes a post entry from the wing (fake high and pass low, or vice versa), relocates to the corner for a pass and shot. 2 goes next.

See Post play - UCLA shooting.

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b) Baseline cut

Post entry, baseline cut, coach drops the ball off.

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3
c) Screen and slip

Post entry, screen away at the top, slip for a pass.

(Variation - get a pass out top for a shot, see below)

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2) Shots from the top

Players rotate positions, including the low post.

1 makes a post entry to 2, cuts above the foul line for a return pass, shoots and rebounds.

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2 cuts out to the wing for a pass from 3, who cuts to the rim then posts up, 2 passes inside, cuts for a return pass and shot, 3 is the next shooter.up

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