Basketball Systems, Skills & Drills
Jr. NBA (YouTube)
See YouTube video -
One ball, one player out top.
1 passes to 3 (or 2) and cuts up the middle to the rim looking for the ball, then goes out opposite.
2 flashes to the top.
3 passes to 2 who swings the ball to 4 and cuts up the middle, 3 replaces 2 at the top, continue (3 will swing the ball to 5 and cut).
Finish the drill with a give-and-go layup.
Catch in triple-threat position.
See Tactics -
3 on 0 basket cuts
Spurs 3 on 0
4 on 0 basket cuts
Teaching 4-out motion
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