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Jr. NBA - At Home

Here is a list of drills that Jr. NBA at Home has posted on YouTube for players to do on their own. Playlist drills are grouped in these skill areas:

See Off-Season Workouts - At-Home Training, also Jr. NBA curriculum videos.

Ballhandling

Dribbling

Shooting

Finishing

Passing

Combination

Footwork

Rebounding

Using Screens

Defence

Physical Conditioning


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