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Jr. NBA - At Home

The Jr. NBA At Home playlist has drills that are posted on YouTube for players to do on their own. Here the drills are listed and grouped in skill areas, progressions are from basic to advanced.

See Off-Season Workouts - At-Home Training, also Jr. NBA curriculum videos.

Jr. NBA at Home Workouts with

Maravich Ballhandling

Dribbling

Shooting

Finishing

Passing

Footwork

Rebounding

Using Screens

Defence

Physical Conditioning


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