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Basketball Systems, Skills & Drills
 

Layups
Jr. NBA cutting


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Jr. NBA (YouTube)

Drills are linked to corresponding videos.

See Jr. NBA - Offence, Passing, also Tactics - Teaching 4-out motion, Gooroo Youth (Layups).

a) Give and go

Pass to coach from the wing, cut to the basket for a bounce pass and finish (no dribble).

See Shooting - Kevin O'Neill hand-offs, Layups - Ganon Baker hornet.


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Pass and cut drill - pass from the top to coach on a wing.

See Layups - Give and go.

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b) Backdoor passes

1 dribbles with the outside hand towards 3, who takes one step out and backcuts, 1 makes a one-hand bounce pass off the dribble. Rotate lines.

Backdoor pass breakdown - with a partner, take one dribble and a step, make a one-hand bounce pass.
 
See Gooroo video Backdoor layups.

See Layups - Backdoor cuts, Shooting - Dribble hand-offs, Passing - Ganon Baker backdoor.

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c) Backdoor cuts

Pass to coach from the wing, load up on the outside leg, make a backdoor cut for a pass.

See Layups - Ganon Baker hornet.

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d) V-cuts

Pass to coach from the wing, v-cut to get open for a return pass and layup.
 
See Gooroo video Entry pass layups.

See Footwork - 5star cutting, Shooting - 5star cutting.

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e) Dribble, jump stop, pass

1 dribbles, jump stops and bounce passes to 4 cutting for a layup.

See Passing - Kevin O'Neill pairs.
up

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