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Jr. NBA - YouTube skills playlists

Shooting

c) Finishing

Rookie

  • Layup skip
    • no ball, coach calls "1-2-jump", start right-left, then left-right
    • with a ball, dribble on the first step
    • see Footwork - Ganon Baker layup form, Layups - Bigelow
  • High-five
    • no ball, coach calls "right-left-jump", players take two steps, jump to high five coach
    • progression - 3 steps (left-right-left)
  • 1-2 step layups (no video)
  • Bowling game
    • two teams, fullcourt layups from each end, speed dribble back, on a make try to bowl over any of 3 cones at halfcourt
    • see Layups - Jr. NBA bowling

Other


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