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Basketball Systems, Skills & Drills
 

Passing
Jr. NBA


sketch
1
Jr. NBA (YouTube)

Drills are linked to corresponding videos.

See Jr. NBA - Passing.

a) Catch with coach

Players are stationary dribbling in a horizontal line, coach calls for the ball and passes back.

See
Line passing (Gooroo), Passing - Pepper.

sketch
2
b) Dribble and pass to a target

Players take one dribble and pass, trying to hit a cone on the floor to get a point.

sketch
3
c) Who is ready

Passer 1 is above the foul line facing away from the basket, receivers 2 and 3 are on the blocks, coach points to one receiver and calls "turn", that player shows his hand for a pass and layup when 1 turns.

Rotate passer to shooter.

sketch
4
d) Open and decide

A progression of "Who is ready", passer 1 faces the basket in triple threat but with eyes closed, coach calls "open" and denies one receiver.
 
See Passing - Pasquali 4-corners.

sketch
5
e) Shovel pass

1 dribbles with the outside hand, shovel passes to 2 with the inside hand when defender 7 helps on the ball.

Rotate passer to defender to shooting line.
up

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