| | Fast Break - See Blog posts - Fast-Break Cycles, Building the Fast Break.
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- Fundamentals (secondary break)
- 1 (secondary)
- 2 (secondary)
- Rebound-outlet
- 3-man breakout
- Break integrity
- Florida 4 on 0
- Izzo rebound-outlet
- Rim runner
- 5 (post fly)
- First big
- First big Pitt
- First big UBC
- Fuller bigs
- Post sprint
- Triano first big
- 1 on 0
- Transition finishing
- DeMatha transition shooting
- 2 on 0
- 5star 2 on 0
- 5star outlet pass
- Air it out
- Chaser layups
- Hurley 2 on 0
- Kelbick 2 on 0
- Outlet and go
- Outlet series
- Pangos layups
- Running outside
- Two-player break
- Wootten 2 on 0
- 3 on 0
- 2 (headman)
- 3 in a line
- 3-lane passing
- 3-line 3-shots
- 3 on 0
- 5star 3 on 0
- Auriemma long and short
- Continuous flow
- Fast break layups
- Florida 3 on 0
- Izzo fly right
- Kevin O'Neill 3-man
- Nash cutting
- Tar heels 3 on 0
- Tennessee point-guard push
- Tennessee 3-man passing
- UConn 3 on 0
- 4 on 0
- 4-player rush
- Hubie Brown 4-man break
- Procopio 4 on 0 ballscreens
- Spurs 4-out
- Tennessee 4-man break
- 5 on 0
- 5-man flow
- 5-man weave to 5 on 0
- 5 on 0 both ways
- 5 on 0 trips
- 5-player rush
- 6-cycle dribble-drive
- Beep-beep
- Bradley
- Calipari swing series
- Dribble-drive 5-on-0
- Enfield
- Florida five cycles
- Grinnell run the floor
- Haefner two trips
- Hubie Brown 5-man break
- Izzo
- Mayhem
- NBA 5-out
- Princeton
- Schuring cycles
- Shootout
- Six cycles
- Spurs 5-out
- Spurs floor balance
- Tar Heels
- Combination
- Hurley 4-on-0 5-on-0
- Petitgoue lead-up drills
- Pistons breaks
- Tennessee 4 on 0, 5 on 0
- With numbers
- 4 on 3
- 5-man weave vs. transition defence
- 5 on 2
- DeMatha Bingo recognition
- Halfcourt 3 on 2 series
- Izzo halfcourt 3 on 2, 2 on 1
- Tennessee 5-man break on 3
- 5 on 5
- Beep-beep
- Circle break
- Dean Smith secondary break
- Enfield
- Hurley 5 on 5
- Syracuse 5 on 5 outlet
- Tar Heels 5 on 5
- Youth
- 3-line break
- Nash cutting
- Fast break layups
- Izzo halfcourt 3 on 2 & 2 on 1
- Outlet series
- Pangos layups
- Transition finishing
5 on 0 Cycles - Options See Blog Post - Fast-Break Cycles. 5-on-0 fast-break trips are a practice staple. Start from one end, or have one group with a coach at each end (they can huddle with coach while waiting their turn). To start play, - inbound an intentional make
- outlet an intentional miss
- a coach or player shoots, inbound a make or outlet a miss
- John Leonzo - players jog in a circle, coach tosses a ball up and calls the name of a player who rebounds, play it like a miss, score and inbound at the other end.
Usually score a layup on each trip, 4 inbounds (Florida, Six cycles), or the first big inbounds (Shootout). Variation - one shot only: - Petitgoue - always outlet or inbound to the point guard
- Enfield - 4 is always the rebounder, inbound on a make
- Haefner two trips - everything is a miss, rebound and transition the other way
- Matt Hackenberg (see below) - rebound, outlet or push it on a make or miss.
Optionally include or allow perimeter shots (Schuring cycles, Grinnell run the floor), or take only perimeter shots (Six cycles - 5-cycle shots). Trips can be scripted (Florida, Six cycles) or freelance (Shootout, Grinnell, Beep-beep), using a primary fast break, secondary break (Petitgoue), ballscreens (Enfield, Florida, Tennessee), or other offensive sequences. Build up the number of cycles, e.g. - one trip and stay there (Tar Heels), or jog back outside (Tennessee)
- up and back (Tennessee, Haefner two trips)
- 3 trips (Izzo)
- 5 trips (Florida, Enfield, Shootout)
- Matt Hackenberg - 5 on 0 Cycles (see Haefner two trips)
- 5 trips in 41 seconds, shoot in order (1-2-3-4-5), always end on a make
- Fire - 5 trips, does not have to be in order, one shot, outlet or push it on a make or miss.
- Chris Mack - Run the Circuit
- 5 made layups, the order is 2, 3, 5 (over the top), 1, 4 (catch in a trail position, shot shake, drive)
- 4 rebounds and inbounds
- Bo Kimble - 1-2-3-4-5 Cycle
- layup or jumper, score every time, 5 inbounds, 1-2-3-4-5
- outlet to 1 on a miss (inbound on a make), score on the last trip
- Bob Hurley - Niagara drill
- 1-2-3-4-5 shoot jump shots, score every trip, make 3 out of 5 jumpers
- see Tennessee 4-man break (perimeter shots)
- add a trip for each miss (Shootout)
- 6 trips (Six cycles, Petitgoue)
- 2-4-6 trips (Schuring cycles)
- go back and forth for 1-2 minutes or until they score 30 points (Grinnell) or someone runs out of gas (Beep-beep).
Roy Williams - go back and forth running plays that are not calls, then plays that are calls. Ensure good spacing in transition, e.g. Grinnell - everyone except the shooter offensive rebounds and must get both feet inside the lane before they can begin a return trip. The shooter rotates to the top of the key for a kick-out pass after an offensive rebound. |