| 1 Kirby Schepp Transition into 5-Out (YouTube)
See Fast breaks - Schepp 5-out.
A drill to work on the two-side fast break.
Start with a 3 on 3 rebounding situation, X2-X5-X4 try to offensive rebound then they are out of the drill. There are two defenders at the far basket, it becomes a 3 on 2.
Coach tosses a ball off the backboard for 3 who rebounds then pushes the ball, 2-5-4 block out their checks then fast break to find the corners and the delay spot on the two side. There is no point guard, everyone is a runner. 3 passes then is out of the play. The first look is early and opposite.
Players come back outside the court while the next group goes.
Progression - the rebounder blocks out coach then rebounds.
(Variations)
- replace the far defenders on each trip - rebounder 3 also attacks for 4 on 2.
See Fast break - 3-man breakout. |