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Basketball Systems, Skills & Drills
Fast break
5 on 2
1
Team O tosses the ball off the backboard, rebounds, and fast breaks against two defenders on team X who start at midcourt.
2
When all five attackers have crossed the centre line, three defenders from team X sprint through the centre circle back on defence.
On a stop or score, team O defends the next 5 on 2.
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