Catch and shoot
 | 1 Two teams, each with two balls. On team O, 1 runs around a cone out at the 3-point line, gets a pass from 2, shoots, rebounds, gets the ball to 4 and goes to the back of the team line. After passing to 1, 2 runs around the cone for a pass from 3. First team to make 11 baskets. See YouTube video - Competitive layup drill (no-dribble layups), Shooting - Mike Procopio warm-up, Tauer on the move. Progression - Dribble and shoot. Optionally start with close-out shooting on each side, see Close-out lines, 5star close-outs. |
 | 2 We can also vary the location of the players and cones, e.g., - zipper cut, double screen, downscreen (curl-pop-fade), baseline screen - cut away from the basket - blast and V cuts. See Layups - Blast cuts, Shooting - 3-man 2-ball using screens, Borg, Blasone, Basic 4, Ten fingers, Pitino v-cut, also Lee Rose guards, Bill Self perimeter, Varidel workout, Pop-out, Team pop-out. Don Kelbick corner screen - players cut from the top, use a chair on the baseline. |
 | 3 For transition shooting, run around cones out near halfcourt. Option - one-dribble pull-ups. See Shooting - Fast break, Noah Basketball (Sprint, Rip-thru).  |
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