Tauer on the move
1) Sideline to elbow
1 is the rebounder-passer, shooter 2 sprints from the sideline to the elbow for a pass and shot (hands ready, knees bent, inside pivot foot, squared up as the ball comes), then sprints back to the sideline, continue for one minute then switch.
- one-dribble pull-ups
1 passes to 2 sprinting to the elbow, 2 shoots, rebounds, and goes to the passing line, 1 sprints to touch the far corner then comes back up the sideline.
Adam Filippi - corner touches - one shooter, shoot from a 45-degree angle, run to touch the opposite corner with a foot, curl up for another 45-degree shot on that side, cut to the opposite corner, repeat.
2) Elbow to elbow
Two balls, two rebounder-passers, the shooter take 20 shots.
See Shooting - Triangle elbows, Elbow to elbow, Florida 3-man 2-ball.
Progression - to work on 3-point shots, the shooter takes 5 shots at each of 5 spots, go around the world, start in one corner, then shoot from the wing, top, other wing, other corner, see Shooting - 2-minute.