hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Layups
Form layups


sketch
1
Progressions

- start near the basket on the right, lift up the right knee, shoot high off the backboard with the right hand

- back up one step, take one inside step with the left foot, shoot

- back up two steps, take two steps (right, left), shoot

- back up three steps, take one dribble while stepping forward with the left foot, step right-left and shoot

- back up four steps, take one dribble (right-left), then right-left on the shot.

Switch to the left-hand side.
 
Option - start by using a wall instead of a basket, see Layups - Bigelow.

sketch
2
Mario Blasone
coaching.fibaeurope.com

Pass to coach, cut to the basket, grab the ball from coach who is holding the ball with his hands, land with a right then left step into a layup from the right side.
 
See Layups - Circle.

This page was made with Basketball playbook from Jes-Soft


hoopsplaybook.ca
2007-15 Eric Johannsen