Solo or group workouts (players start in one or two corners).
a) Cone attack
Start in the left corner, dribble around the cone the left hand, finish with a layup, from the other corner, dribble around the cone with left hand, make a change of direction move at the second cone, finish with a layup.
See Dribbling - Dribble and shoot
, Shooting - Florida dribble series
b) NBA drives
Cones (or defenders or chairs) at the 28-foot mark and elbow, make a change of direction move at each cone, finish with a layup, coach challenges.
See Basket attacks, below.
Variation - make a change of direction move at the first cone, then a pull-up jump shot at the foul line.
See Dribbling - Tom Crean cone drill , Chair drill, Shooting - 5star shots off the dribble.
a) Cone line to attack elbows
Put a line of 3 or more cones on each sideline, go through with a one-dribble to change-of-direction pattern, turn the corner at the last cone, attack the elbow with a change of direction into a layup, repeat on the other side. Layup angles are glass, front of the rim, and reverse layup.
A cone line can also be used for inside-out moves or a weave with one hand (right or left).
b) Zig-zag to score
Use zig-zag cones on each side, start on the lane line, make a change of direction at each cone, curl around the last cone at halfcourt, attack a cone at the top of the key with an inside-out move to score.
c) Fast break attack moves
Drive hard to the elbow with attack moves (hesitation, stutter step, change of direction, pull-up jumper), return to halfcourt using zig-zag cones on the other side.
Zig-zag cones or a cone line can be put in the middle of the floor, go through the cones then score at the basket.
See Dribbling - Halfcourt moves, Kevin O'Neill moves.
d) Attack to pass
1 makes a change of direction move and passes to 2 for a score. Players switch sides.
Taylor Allan - doubles drill - put two chairs on the wing about 5 feet apart on an angle, make a move on each chair, alternate finishing with a pull-up, floater, and at the rim.
f) Attacking help defence
Attack the first cone, use different finish moves against help defence (a second cone), e.g., floater, pull-up jump shot, step-through.
See Dribbling - 5star triple b, Shooting - 5star finishing.