Basketball Systems, Skills & Drills

Chair drill



A chair on each side at the arc, coach in the lane. 1 dribbles at the chair, makes a move to go by on the right (specified by coach), then attacks coach. If coach stays back (option - hands up), 1 shoots; if coach steps up to the inside, 1 drives by on the right; if coach steps up to the outside (shown), 1 crosses over to go by on the left. 1 rebounds then attacks the other chair going back.
See Dribbling - 5star triple b, Kevin O'Neill moves, KP Series, Shooting - Pasquali reaction (series d, e), Billy Donovan workouts (Halfcourt dribble moves), Layups - Primary-secondary moves.

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