Tom Crean cone drill
 | 1 Tom Crean See Kevin O'Neill moves, 5star (dribble) workout. 1) Dribbling with his left hand, 1 makes an inside-out move at the first cone, crosses over at the second cone, then jumps inside after the third cone for a slide shot, square to the backboard. Alternate sides, 3 goes next, starting with his right hand. Keep the ball low on the dribble. Progressions (on the right) - score with the inside (left) hand off the outside (right) foot |
 | 2 - start with a right-hand inside-out, cross over, finish with the left hand on the other side of the basket - right-hand inside-out, between the legs at cone two, finish on the other side with a right-hand scoop shot off the left foot (don't use the third cone for these) |
 | 3 - dribbling with the left hand, crossover right, inside-out stutter, crossover middle (layup got cut off), right-hand reverse layup - same except finish with a running left-hand layup off the top of the backboard square. |
 | 4 2) Dribbling with his left hand, 1 makes a crossover move at the first cone, an inside-out move at the second cone, finishes with a slide shot. 3 goes next. Progressions a) scoop shot b) reverse layup. Option - two coaches/managers stand inside with pads. |
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