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Basketball Systems, Skills & Drills
 

Layups
Carolina


sketch
1
letitflydevelopment.com

Up to three balls at each end. Players dribble, make a hard, flat pass to coach, run hard for a return pass showing a target hand, on the pass coach calls out the shot to be made - layup, reverse layup, bank shot, foul-line pull-up, 3-point shot, crossover middle, etc. Go 3 minutes then switch sides.
 
See Layups - 85 in 2.



sketch
2
(Variations)
 
- coaches are inside or in the corners (shown)
- toss the ball off the backboard, catch it high, pivot and outlet pass to coach, who throws a long pass, chase it down.
 
See Shooting - 6-shot series, Dematha 4-corner jumpers, Fast break - Transition finishing, Layups - Tennessee, Passing - Fullcourt elbows.

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