Basketball Systems, Skills & Drills

Fullcourt elbows

That's a Foul, February 2004

1-2-3-4 are passers at the elbows. 5 passes to 3, gets a return pass, passes to 1 and gets a return pass for a shot or layup, rebounds and goes to the other line. 7 does the same thing starting at the other end with a pass to 2. Change the permanent passers every minute.

See Layups - Carolina, Tennessee.
Winning Hoops - add a passer on each side of the centre circle (six passers), make a specified number of layups in 60 seconds (start with 50), change groups, repeat until the goal is met.

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2007-14 Eric Johannsen