4 on 4 help rotations
Drills for defending dribble penetration with help rotation, go live on a kick-out pass. The defence is forcing-left pack.
See Defences - Forcing-left pack, Gap basics, Help rotations, Defending - Forcing-left shell, 3 on 3 kickout, DeMatha shell, Wootten horseshoe.
For help-and-recover drills, see Defending - Woodley 4 on 4, Calipari 4 on 4, Pitt 4 on 4 penetration.
1) Drives from a wing
a) Baseline drive
Swing the ball to 3, X2 is ballside help on a baseline drive.
Option - 1 and 4 can pass or drive and kick.
3 drives baseline, low split X2 rotates to cut off the drive, high split X1 sinks to ball level (covers down), helping the helper by taking away a pass to 2, X4 rotates to high split.
When X2 calls "switch", X3 peels off to the find the open attacker in X4's direction, here 4.
All defenders are matched up, a four-man rotation.
Variation - X3 stays to double-team 3 if he is long enough to influence a pass, then X4 has first pass to 1 or 4 and X3 has leftovers.
3 kicks the ball weakside to 2 or 1 and gets back to the wing.
Variation - 3 passes to a coach on the baseline, who passes to 2, see Rebounding - Oakland closeout.
Re-set and repeat three times, the next time X2 stops the drive, it's live on the kick-out pass.
See Defence - Forcing-left pack, also Defending - Woodley post.
Progression - live on the first drive and kick.
Swing the ball to 3 for a baseline drive, 4 can fill behind the drive and 2 drift to the corner. X3 will take 4, even if 3 is double-teamed.
Variation - whoever gets the kick-out pass has to catch and shoot, play to a stop or score.
b) Middle drive with gap defender
1 passes to 2, who is an early match-up.
2 drives middle (left), normally X1 helps and recovers to 1.
Because 2 is an early match-up, X2 calls "early", X1 helps on the first dribble ("help") and double-teams with X2, X4 takes first pass to 1 or 4, X2 has leftovers, it's live.
Progression - swing the ball to 3 who drives baseline for a kick-out.
See Defending - Forcing-left shell, 3 on 3 kickout, Fratello 3 on 3 drive and kick.
c) Middle drive with no gap defender
1 passes to 2 and corner cuts.
Option - 1 cuts and clears weakside.
Bob Hurley - X1 traps with X2.
Brett Brown - X2 helps from low weakside, with a v-back from high weakside X1, everyone goes back to their own on a pass.
1 drives left, beats X1 and X4, X3 stops the drive, X4 covers down on 3, live on a kick-out pass, X1 will take 4.
See Defending - Wootten horseshoe, Defence - Gap basics.