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Basketball Systems, Skills & Drills
 

Defending
4 on 3 cover down


sketch
1
Frankston Blues

Teach rotations on a middle drive from the top of the key. Coach passes to 1 who drives, X2 hedges and X4 steps up to help, leaving 4 alone for a dish and layup unless X3 covers down from the perimeter. When covering down, sit on the post attacker's thighs to take away any lob pass.

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