Lee Rose pre-game
 | 1 Lee Rose An NBA game-day group shooting drill, each player has a ball, coaches are passers, shooters rebound their shots and return to their lines. On one side, baseline shooters curl and fade for 2-point and 3-point shots, then coach will move out to the wing (foul-line extended), shooters cut up the middle for shots at the foul line, inside the arc, then behind the arc. See Shooting - Lee Rose guards, Bill Self perimeter, also Procopio game shots. On the other side, perimeter shooters start with 2-point then 3-point shots, - catch and shoot - catch, one right-hand-dribble pull-up (baseline) - one-dribble bank shot - two-dribble baseline pull-up - one-dribble crossover pull-up. See Shooting - 5star transition, Memphis guards, Duke transition, 6-shot series, Give and go. Each group shoots inside (baseline) and perimeter shots on one side of the floor, then switch sides. |
 | 2 Progression - Post-guard split While one coach works with inside players on their post moves (at the other end), another coach moves to the foul-line extended and works on perimeter shooting, players pass to coach from midcourt, use the same sequence as sideline shooting above. See Shooting - Kevin O'Neill on the move, Kelbick quick shot, Fast-break.  |
This page was made with Basketball playbook from Jes-Soft