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Basketball Systems, Skills & Drills
 

Post play
Deep-seal finishes


sketch
1
Canada Basketball (TAS drills)

a)

Coach is under the rim with a blocking pad, 5 runs to the rim and seals for a pass from 4 and finishes, e.g., Sikma jump shot, jump hook, jump hook counter (up and under, reverse pivot). Keep the ball high, no dribble.

4 goes next, getting a pass from 6.

See Post play - Pasquali reaction, Duke low post, Shooting - Blasone, Ten fingers.


sketch
2
b)

Use a cone in front ot the rim, 4 passes to the wing.

Work both sides, then coach with a pad replaces the cone.

See Post play - Calipari rim runs, Mike Procopio rim runs, Mikan then move.
up

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