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Basketball Systems, Skills & Drills
 

Fast break
Dribble-drive 5-on-0


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5 on 0 fullcourt dribble-drive layups at speed. Always score (putback any miss), 4 inbounds. Start the first trip with a made basket. Trip options,

- up and back, start from both ends
- one trip for each progression
- 90 seconds, or until someone runs out of gas.

Progressions

- basic motion - lane penetration, drop zone
- entries - kickback, quick, swing, drag, dribble-push
- post-ups - throwback, swing-quick
- ballscreens
- perimeter shots (no putbacks, outlet on a miss).

All possessions are shown going upcourt in the diagrams, not alternating up and back.

See Offence - Dribble-drive basics, Fast break - 6-cycle dribble-drive, Fast breaks - Early dribble-drive ballscreens, Offence - Hoiberg pitch series.

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1) Basic motion

a) Lane penetration

1 drives into the lane (either hand), options

- rack it
- pass to 5 cleaning up or relocating
- skip pass to weakside wing, 5 posts
- hit 4 filling behind, exit cut, 4 drives.

Shot option - kick-out to the ballside corner.

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b) Drop zone

1 drives to drop 2 or 3, options

- 2 backcuts, 5 ducks in or tees-up
- 1-2 kickup, 2 shoots or drives middle (e.g. 2-4 kickback, drop 3)
- 1-2 kickup, 2-1 throwback, 5 posts (see Post-ups).

Ballscreens

- kickup-fist (for 2)
- kickup-throwback-fist (for 1).

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2) Entries

Option - add other entries, e.g. pullback dribble, see Offence - Kentucky dribble-drive.

a) Kickback

1-4 kickback, options

- 4 drives the lane, 1 fills behind
- 4 stops in the drop zone
- 4-1 throwback, 5 ducks in.

Ballscreens

- kickback-fist (for 4)
- kickback-throwback-fist (for 1).

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b) Quick

1-2 quick, 2 can drive baseline or middle.

Ballscreen - quick-fist.

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c) Swing

1-4 swing and corner cut, e.g. 4 can attack middle (or left, 1 reads it).

Ballscreen - swing-fist.

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d) Drag

4-1 drag, 1 comes off, drives the lane or drop zone.



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e) Dribble-push

1 waves through 2, dribbles to the wing, and can attack middle or baseline.

4 and 3 fill behind after a two-count.

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3) Post-ups

Option - add a skip-pass post-up.

Greg Kampe - Loop-pitch-red - 1-2 kickup, 2-4 kickback, 4-3 skip pass, 5 seals in the post.

a) Swing-quick

1-4 swing, 4-3 quick, use the 1-3-5 triangle to get the ball into the post.

Ballscreens

- Butler (for 3)
- Hawk (for 1).

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b) Throwback

1-2 kickup.

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2-1 dribble throwback, 5 posts.up

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