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Basketball Systems, Skills & Drills
 

Dribbling
Altizer moves-counters


sketch
1
Damin Altizer

a)

Make a double move (e.g. between and back under), explode to a chair (or cone), make another double move (e.g. behind the back), pullback and square up, crossover, ball in the other hand, repeat with another chair.

Stay low after the first move, don't stand up.

Progression - triple moves.
 
(Variations)
 
- repeat again, shoot behind a chair
- no double or triple moves.

See Dribbling - Wojo guard box, Change of pace.


sketch
2
b)

A triangle of chairs (cones) is a tight gauntlet of defenders, make an initial move at the first cone then a counter when the defence cuts you off, make a move back in the opposite direction for a pull-up shot.

(Variations)
 
- the first move could be hesitation or inside-out, a primary move
- make a pull-up shot behind the second cone.
 
Billy Donovan - make a combo move at the first cone then one dribble outside a second cone to the rim.
 
Taylor Allan - make a single move, explode and finish at the rim, progressions - double move, triple move.

See Dribbling - 4 cones, Matt Doherty, Chair drill, Halfcourt drives, Shooting - 5star shots off the dribble, Crossover jumpers, Altizer 3-step explosion.

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