Basketball Systems, Skills & Drills
The Drill, August 2006
a) Crossover dribble at both cones, speed dribble into a pull-up jumper in the lane (or at the foul line). Change the cone positions.
See Dribbling -
b) from halfway, dribble hard into a crossover and pull-up jumper at the elbow.
See Shooting -
5star shots off the dribble
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