Learn to Train

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Mega Hoops - Learn to Train

Here are individual lesson plans from the Mega Hoops Learn to Train curriculum (pdf). Each lesson starts with a dynamic warm-up and finishes with a cool-down and de-brief.

Introduction & Learn to Train (with skills)
Lesson 1 - Footwork
Lesson 2 - Ball handling
Lesson 3 - Passing & catching
Lesson 4 - Shooting
Lesson 5 - Layups
Lesson 6 - Getting open
(no lesson 7)
Lesson 8 - Jab step & ball fakes
Lesson 9 - Offensive motion concepts
Lesson 10 - Defence concepts