hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Shooting
2-minute


sketch
1
hoopsking.com

3 players (shooter, rebounder, passer) with 2 balls. How fast can the shooter make 5 shots from each of 5 spots (a total of 25 makes)? Limit of two minutes.

More 5-Star Basketball Drills

- 3 makes from each spot in 60 seconds, or 90 seconds for 3-point shots
- make 3 in a row to move.
 
Ryan Goodson
 
a) Matt McMahon drill - shoot 3s from each spot for 30 seconds, score 1 point for a miss, 2 points for a make, 3 points for a swish (all net).
b) Rick Pitino drill - five-spot shooting for 90 seconds, shoot from the corner until you make a 3, a one-dribble pull-up right and a one-dribble pull-up left, then move to the next spot.
 

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