Speed race
 | 1 Hoop Tactics Put five chairs (or cones) in a line from the baseline to halfcourt, plus a chair on each side at the midline, - speed dribble from the baseline to halfcourt with the right hand, around the chair, back to the baseline with the left hand - weave through the line of chairs up and back - speed dribble to halfcourt with the left hand, around the other chair, back with the right hand. Set up two courses, players race against each other (tournament format, winners move up, losers move down). Use this as a try-out drill. (Option - dribble around the last cone from outside to inside) See Dribbling - Relay races, UMass, Try-outs - Kris Treat dribbling. |
 | 2 (Variation - use an even number of chairs or cones in a line, speed dribble out with the right hand, weave back, speed dribble out with the left hand, weave back for two round trips) See Dribbling - UMass.  |
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