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Basketball Systems, Skills & Drills
Transition
Nash cup in the lane
1
Steve Nash
Five players "shoot" by passing to a player (or coach) under the basket, then sprint back on defence as O1 attacks.
(Variations)
- run offence and shoot, O1 rebounds
- O1 can advance pass to another player or coach upcourt.
2
Defenders back-pedal as they get near the paint, come out (fan out) to stop the ball. Jab at the ball to force the dribbler to pull up or pass.
See Defending -
5 on 0 transition
, Transition -
Recovery
,
Calipari defensive transition
,
5 on 0 defensive transition
.
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