Justin Remington via Mike Neighbors
Pairs shooting competition, usually two teams per basket, five shooting spots, four rounds, score 1 point per make (except round 2), add up scores for all rounds [or each round is a separate competition].
1) 3 minutes, one shooter per team, make 5 shots to move to the next spot, partner rebounds, continue until time is up, players switch and repeat.
2) 2 minutes, the shooter must make 2 in a row to move to the next spot, score 2 points for each completed spot, switch and repeat.
3) 5 minutes, alternate shooting (rebound your shot, pass to partner), make 5 combined to move to the next spot.
4) Each player takes 10 free throws.
Lee Rose - self-motivating shooting drills that require players to make five shots from one spot (or three in a row) before moving are highly effective. In his warm-up shooting, Elden Campbell had to make five in a row and would then keep going to see how many he could make consecutively before moving.
See Shooting - Vance Walberg 5-spot
, Beat the clock
, Bill Self Partner
, Nash 2 in a row
(move on two misses in a row).