Shooting Continuous
| 1 Bill Pangos
Three balls (use both baskets). a) 1 bumps the baseline, comes up for a pass from 2 (who is in triple threat), catches and shoots, 2 then bumps the baseline and will get a pass from 3. Shooters rebound and switch lines. Progression
- catch behind the arc, sweep (crossover) for a pull-up jump shot - catch, reverse pivot on the inside foot, pull-up - catch and go with the ball, pull-up - add a guided defender, shooters use their eyes to make the reads.
See Shooting - Pop-out, Tom Crean fill cuts.
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| 2 b) Canada shooting - 1 bumps the baseline, 2 makes a C-cut for a baseline shot.
See Shooting - Jenkins fill-cuts. |
| 3 c) Post-entry - players cut to the opposite mid post from both sides, post moves are
- no-dribble baseline drop step (shown) - drop and hop baseline (one dribble) - no-dribble middle drop step, baby hook.
Optionally passers fake first then bounce pass baseline side.
See Post play - Double cuts, Layups - Kiwi cutting. |
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