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Basketball Systems, Skills & Drills
 

Shooting
5star triangle


sketch
1
Barry Brodzinski

Start under the basket, dribble with the left hand above the arc, turn, crossover dribble into a 15-foot shot.

sketch
2
Rebound, dribble right-handed out the other side, turn, crossover dribble left into a shot. Continue until 10 shots are made, repeat.

Variations

- make 4 shots
- 3-point shots
- take 10 shots
- bank shots from outside the blocks.

If working in pairs, take two shots then switch.
 
See Shooting - 5-spot series, Layups - Speed.

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