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Basketball Systems, Skills & Drills
 

Dribbling
Lee Rose halfcourt


sketch
1
Lee Rose

Start from the hash mark (or at halfcourt) on the right, each player has a ball.

a) Crossover dribble left to right hand, dribble to the foul-line extended, reverse dribble, two left-hand dribbles to the basket, right-hand layup. Dribble out the left side, repeat starting with the right hand, finishing with a left-hand layup.
 
See Shooting - Lee Rose off the dribble.

sketch
2
b) Double pivot - reverse dribble at the foul-line extended and at the elbow.
 
See Dribbling - 5star workout.

sketch
3
c) Reverse dribble in the corner, dribble baseline with the left hand for a left-hand layup.

Progression - left-hand reverse layup.
 

sketch
4
d) Diagonal - crossover dribble right to left, left-hand dribble to the basket, jump stop, extend the ball upward toward the basket with the right hand [e.g. fake a reverse layup], pivot off the left foot for a layup or short right-hand hook shot.
 
See Post play - Mehmet Okur (dribble into the lane, Rondo move).
 
(Variation - jump stop, step-through finish)

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