Danny Hurley fullcourt
 | 1 TJ Jones Men's Basketball Hoopscoop A solo or group workout. Speed dribble with the outside hand, make a change of direction move at each cone, speed dribble for a layup or pull-up jump shot, repeat coming back. Change sides. (Variations) - inside-out or hesitation dribble up the sideline to halfcourt - make a move or combo move at the far 3-point line - two teams, one on each side (1 would start from the far corner on the right coming back). See Dribbling - 5star workout, Shooting - Florida dribble series. Option - start with fullcourt dribble moves, up and back, - one dribble, change of direction (crossover, between the legs, behind the back, spin) - one dribble, triple move (crossover, between the legs, behind the back, combo) - one dribble, stutter, change of direction. See Dribbling - Jason Kidd, Gooroo, Mike Procopio ballhandling. |
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