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Basketball Systems, Skills & Drills
 

Attack/defend
Numbers from centre


sketch
1
One team is on each baseline, players are paired up with someone on the other team. Coach rolls or tosses a ball onto the court, calls one (or more) numbers for 1 on 1, 2 on 2, etc., play fullcourt to a score or ball out of play.

Options

- go up and back to 2 or 3 baskets
- coach can toss out more balls and call numbers while play is on.
 
Fabian McKenzie
a) Four corners - 2 on 2, players start at each corner, coach tosses a ball on the court, play to a score at either basket, progression - 3 on 3.
b) One on one by numbers - coach puts a ball at halfcourt, calls a number, those two players play 1-on-1 fullcourt to a score.
 
See 1 on 1 - Controlled.

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