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Basketball Systems, Skills & Drills
 

1 on 1
Controlled


sketch
1
Above the Rim Basketball School

Two groups of players on the centreline, each with a number. Coach rolls or tosses a ball towards one basket and calls a number, then a ball towards the other basket and calls a different number. The first player to the ball in each pair attacks, the other defends. Play to a stop or score by the attacker.

Variations

- both players can try to score
- 2 on 2, 3 on 3
- players are lying or sitting down.
 
See 1 on 1 - Shemel, Numbers, Attack/defend - Numbers from centre, also Layups - NBA.

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