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Basketball Systems, Skills & Drills
 

1 on 1
Numbers


sketch
1

Twp groups of players on the baseline, each with a number. Coach puts a ball on the floor at the top of the circle, calls a number, first player to the ball in that pair attacks, the other defends.


Variations

- coach can drop or roll the ball on the court, whoever gets it attacks
- the defender can counterattack the far basket on a steal or defensive rebound.
 

sketch
2

- ball at centre, both players have to use a defensive slide to get the ball, the player who gets it attacks the far basket, the other player defends.

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