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Basketball Systems, Skills & Drills
 

1 on 1
From the top


sketch
1
breakthroughbasketball.com

Place a ball on a chair above the foul line, the chair is facing the baseline. On "go", 1 and 2 sprint to touch the centre of the baseline, sprint back out, the first player to pick up the ball is on attack. Limit the number of dribbles (you should be able to score with one dribble).

(Option - one shot only)

See 1 on 1 -
Florida finishing.

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