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Basketball Systems, Skills & Drills
 

1 on 1
Both ways


sketch
1
Transition from defence to attack then off.

1 attacks 2 and 3 attacks 4 at the other basket, play to a stop or score.

Remaining players are out of bounds on the sidelines of each halfcourt (or are behind the baselines).

sketch
2
1 and 3 go off at their end, 2 and 4 attack the other way, 6 comes on to defend 4, 8 comes on to defend 2.

Play to a stop or score, attackers will go off, defenders switch to offence, and new defenders come on.

See Scrimmage - Pistons 3 on 3, 1 on 1- Double continuity, Transition - Calipari 11.

sketch
3
Variation - two teams (O and X), one on each sideline.

1 attacks X1 at one end, X2 attacks 2 at the other end, play to a stop or score.

Attackers 1 and X2 go off, X1 and 2 are now on offence, X3 comes on to defend 2, 3 comes on to defend X1.

sketch
4
Play to a stop or score, attackers 2 and X1 go off, 4 comes on to defend against X3, X4 comes on to defend against 3.

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