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Basketball Systems, Skills & Drills
 

Defence
Youth gap


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1
A simplified gap defence for youth basketball teams (e.g. U12):

- play ballhandlers straight up (ball-you-basket) instead of shading or forcing sideline, middle or weak hand
- shrink the floor by gapping one pass away on both sides of the ball
- gap defenders help and recover on dribble penetration
- run and jump switch on a baseline drive, a two-man rotation
- defend a ballside low post on the high side
- switch any screens.

See Youth Basketball - Defence, Blog post -
Youth Basketball Defence & Offence,
Defence - Petitgoue Youth, and Forcing left pack for progressions.

Here X1 is the on-ball defender,

- X2 and X4 are gap defenders, the same distance from the ball and their check (isosceles triangles)
- X3 is a help defender
- X5 denies low post 5 on the line up the line.

Gap and help defenders are ball-you-check, seeing both (pistols). All defenders communicate their position (ball, gap, help, deny).
 
Use shell drills to build team defence, starting with 2-on-2 and 3-on-3 (see Shell breakdowns), then 4-on-4 (e.g. Woodley 4 on 4).
 
For these and other drills to work on individual and team defence, see Jr. NBA Defence, Gooroo Defence, Favourite Drills for Kids > Defending.

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2
On a pass to 2,

- X1 sprints to a gap position (jumps to the ball)
- X2 closes out, does not get beat to the baseline side (it's not a straight closeout)
- X4 and X3 are help defenders and sink, seeing ball and check
- X5 denies 5 from the high side.
 
As a rule of thumb, X3 and X4 are about the same distance from the ball and their check.
 
See Defending - Boone 1 on 1 (2 on 1 closeout).
 
For some drills to work on closeouts, see Closeout-slide-backpedal, Defending - Close-out lines, Jump to the ball.

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3
On a middle drive by 2, gap defender X1 helps and recovers (closes out).

On a close-out, sprint then chop feet, take away a shot if in shooting range, but the primary concern in youth basketball is a blow-by, so contain the ball.
 
See Blog post - Close-outs.

The on-ball stance is low, wide, and square to the ball, with arms out.
 
SNYB - Offensive/Defensive Concepts (pdf) - defensive ready position
- feet shoulder width apart, slightly staggered
- weight on balls of both feet
- bend ankles, knees, hips
- head upright and looking forward, back fairly straight
- arms extended out to the sides in position to intercept a pass
- hands above elbows and below shoulders.

Dan Becker - Defensive Stance - comfortable athletic stance, feet outside shoulder width, sit down, engage hips, weight on balls of feet, hands are out and busy.

Dwane Casey - Defensive Stance - athletic stance, down and comfortable, close enough to touch, the left hand is a stick hand against a right-hand shooter (up to contest a shot), the right hand is a dig hand (digging up on the ball).
 
See Defensive stance (Tara VanDerveer), Ball up ball down (Jr. NBA), 1 on 1 - Alba (jump straight back on a jab step, then recover), also Defending - Spurs shift & close.
 
To work on guarding the ball (including defensive slides), see Defending - Nash wave, Duke form slides, Lane slides, Zig-zag halfcourt, Slide and run.

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4
On a post entry pass, X5 jumps behind 5, gaps off, it's 1 on 1, play the ball straight up.

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5
Here X4 is on the ball, X1 and X3 gap, X2 and X5 are in help positions.

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6
Here X3 has the ball, X4 gaps, X1, X2 and X5 are all in help positions.

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7
Baseline Penetration

On a baseline drive, X3 drop steps and slides, then turns and runs if beaten, calls "help", help defender X2 helps and calls "switch", X3 runs through to take 2, a two-man run and jump switch (help and stay).
 
Variation - X5 helps and stays, X3 takes 5.
 
X5 can help late on dribble penetration, i.e. block a shot.
 
For progressions see Defence - Forcing left pack, Defending - 4 on 4 help rotations (help the helper, double-team), Defence - Forcing left basics, Defending - Forcing-left shell  (deny a pass to the right, early help off the low post).

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8
Jump to the ball

By jumping to the ball on any perimeter pass, the on-ball defender is in position to help on dribble penetration and takes away a face cut if the passer cuts to the basket.

See Defending - Face cuts, Jump to the ball, also Shell breakdowns.

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9
Smash a Flash

A help defender sees ball and check (pistols), is ready to smash a flash from weakside, denying a pass into the paint area.

See Defending - Villanova jump to the ball, Weakside cuts.

See Blog post - Jump to the ball.

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10
Ballscreens

If 1 follows a pass to 4 and ballscreens, X1 and X4 switch it.

See Defending - Messina ballscreens, 4 on 4 ballscreens, Blog post - Ballscreen coverage.

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11
Progression - X1 leaves a gap that X4 uses to stay with 4.
 
Variation - X1 stays close to 1 ("squeezes" the screen), X4 goes under both to stay with 4.
 
For dribble hand-offs, see Defending - Woodley 4 on 4.

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12
Off-Ball Screens

Here 1 passes to 4 and screens for 2, X1 and X2 come together and switch, X1 takes cutter 2.
 
Progression - X1 leaves a gap that X2 uses to stay with 2.
 
Variation - X1 squeezes the screen, X2 goes under both.

See Defence - Messina off-ball screens, Defending - Oakland downscreens (chase the cutter), Blog post - Defending off-ball screens.up

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