Double continuity
 | 1 1 attacks 3, 2 attacks 4 at the other end. On a stop or score, the defender outlets to the sideline player, who attacks the other way against the former attacker. Former defenders 3 and 4 go to outlet positions. Rotation is attack, defend, go off. Options - one shot only - outlet players cannot leave until they get the pass - outlet player c-cut for a pass - outlet players are behind the baseline - inbounds pass on a make (pressing) - players must stay on one side of the court (coaching.fibaeurope.com) - 2 teams, one at each end. Ian MacKinnon - only one 1-on-1 (not two at the same time), one shot only. Progression - build to 2 on 2 (Transition - 2 on 2 on 2, DeMatha 2 on 2) then 3 on 3 (Swiss 3 on 3 converting, Lemanis 3 on 3). |
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