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Basketball Systems, Skills & Drills
 

Shooting
Steve Alford 50 points


sketch
1
Steve Alford

Individual shooting competition out of 50 points. Three players with balls start under the basket,

- spin passes, catch and shoot, rebound, spin, catch and shoot until one player makes 5 shots
- take 5 foul shots each
- spin and catch, shot fake, one-dribble pull-up, first to 5
- 5 foul shots each
- spin and catch, bank shots, first to 5
- 5 foul shots each
- spin and catch 3s, first to 5
- 15 foul shots

Right-handers use a left pivot foot on a catch and off the dribble, see Shooting - Steve Alford.
 
See Shooting - Group workout.

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