3-man conditioning
 | 1 coaching.fibaeurope.com Groups of three players, with one shooter and two passers/rebounders. 1 takes a shot from the foul line, runs to the far foul line for a pass from 2, shoots, then runs back for a pass from 3 and shoots. Continue until 1 makes 10 shots then switch (or shoot for 1-3 minutes). (Option - individual or team competition) See Shooting - 4-man conditioning, Choice is yours. |
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