Basketball Systems, Skills & Drills

Post play
Ganon Baker two-ball 1-on-1

Ganon Baker

Two chairs, each with a ball. 4 and 5 start from the elbows, on "go" sprint to touch the baseline with a hand, the first player to get to the chair at the low post is on offence (here player 5), limit of 3 dribbles.

See Post play - Florida 1 on 1, 1 on 1 - Florida finishing.

On a score, 5 stays on offence and gets the ball at the top of the key, or 4 gets the ball if he made a stop on the first possession.
See 1 on 1 - From the top.

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2007-14 Eric Johannsen