Basketball Systems, Skills & Drills
Feed the post 4-0
Passing from 1 to 2 to 3 to 4 for a post move and shot, 4 rebounds and outlets to 5 (two-hand overhead), all players follow their passes.
Option - add a defender on the low post.
Continue with passing from 5 to 1 to 2 to 3.
See Layups -
Eastman pass and replace.
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