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Basketball Systems, Skills & Drills
 

Post play
Duke zone shots


sketch
1
Coach K

Always follow the shot, make any putback. Guards do a 3-on-4 box drill at the other end (see Scrimmage - Duke zone box).

a)

On a pass to the wing, the ballside low post cracks in to seal the middle defender, beat him on his slide (option - X5 has a blocking pad).

sketch
2
b)

Or move out to the short corner.

sketch
3
c)

A weakside low post cracks in to seal the weakside low defender, or flashes to an open area, catch and face, follow your shot.

sketch
4
d)

Use two low-post attackers, swing the ball back and forth, don't always hit a post, let them move around, they should flash and post over and over.

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