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Basketball Systems, Skills & Drills
 

Layups
DeMatha speed


sketch
1
Mike Jones
championshipproductions.com

Fullcourt layups, 3 balls at each end, speed dribble, push the ball out front.

sketch
2
Give the player ahead of you a head-start (e.g., 2-3 dribbles), rebound from behind shooters (not from in front), shooters go to the back of the rebounding line.

A coach or manager at each end counts makes (a backboard swish helps out), go for one minute then even out the lines and switch sides.
 
(Variations)
 
- give players a head-start, e.g., 4 and 1 start at halfcourt
- elbow jump shots, 3's
- two groups compete (one group goes then the other)
- add cones.

See Layups - 2 for 40 (only one ball at each end), 85 in 2, Shooting - 5star fullcourt.

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