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Basketball Systems, Skills & Drills
 

Layups
2 for 40


sketch
1
Fabian McKenzie

1 and 4 dribble fullcourt for layups, 2 and 5 rebound and continue. Goal is 40 layups in 2 minutes.

Options

- start with two balls at each end
- work to reduce the number of dribbles needed.
 
See Layups - Dematha speed.

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