hoopsplaybook.ca
Basketball Systems, Skills & Drills
Layups
2 for 40
1
Fabian McKenzie
1 and 4 dribble fullcourt for layups, 2 and 5 rebound and continue. Goal is 40 layups in 2 minutes.
Options
- start with two balls at each end
- work to reduce the number of dribbles needed.
See Layups -
Dematha speed
.
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