hoopsplaybook.ca
Basketball Systems, Skills & Drills
 

Fast break
Post sprint


sketch
1
Fabian McKenzie

Bigs are on the baseline, guards are on the sideline. 5 self rebounds and outlets to 1 who headmans to 2 who hits 5 for a layup then sprints across the foul line to the other outlet position, 1 moves up to replace 2, 3 replaces 1.
 
Rene Portland (WBCA) - Post up out front - 2 dribbles into position to make a post-entry pass, 5 can get a pass on the fly or posting up.

sketch
2
5 rebounds and outlets to 2 who pushes the ball up the side and hits 5 for a layup. 4 is the next shooter.
 
Rene Portland - 2 takes a few dribbles then passes ahead just after 5 crosses halfcourt.

See Layups - Memphis bigs, Pass and dog, Fast break, Two minutes of hell.

sketch
3
(Variation - use two guards on each sideline to headman the ball on both sides, guards follow the ball to rotate)

This page was made with Basketball playbook from Jes-Soft


hoopsplaybook.ca
2007-13 Eric Johannsen